Senin, 13 Juli 2009


Have you ever wondered if what you know about is accurate? Consider the following paragraphs and compare what you know to the latest info on .

There are many acne treatments available both through the counter or prescription. There is a potential risk of side effects from all this. The worst are those products containing isotretinoin, including the risk of birth defects, depression and suicide. More worrying is a report recently that the side effects may continue after treatment has stopped. However, many people can treat their acne without taking this risk.

The prevention and treatment globally acne Acne can be prevented and cured naturally safe. Start a regular skin routine is to use natural products, manufactured with sensitive skin in mind. Although initially appears to be better to use a strong face wash strip sebum from the skin, in reality this is often the result of over-and sebaceous glands to produce more sebum. With soft, natural leather products you can clean the pores, without disrupting the balance of sebum production. Many natural products also contain ingredients that are mild antibacterial additional bonus. Skin care routine that includes both akan washing, toning and moisturizing the skin on your face every day and then use a mask to draw impurities, once or twice a week.

Light and medium acne Clinical studies show that blue light and red light, working at specific wavelengths, act together in clearing mild to moderate acne. Blue light has antibacterial effect, while the red light as an effective anti-inflammatory .* 9 * 10 This technology is now available for home use light box with the beauty of the skin. Used only for 15 minutes a day, offering Beauty Skin safe an effective treatment for acne which has proven to produce results in just 4 weeks.

Diet and acne Contrary to popular belief, there is evidence that you connect to the diet acne.

Now that we've covered those aspects of , let's turn to some of the other factors that need to be considered.

There are people who deny the link, but cites a study that involved diet only kept for seven days. Some acne treatments, conventional or otherwise, will be successful in a short time. * 1 is research with people suffering from acne have shown that the diet must be kept for a period of six months before the body shows that increasing the level needed to help vitamin acne.

Research indicates also analyzed the blood of patients with severe acne that is very serious level of vitamin A and E that the blood test patients with mild acne * 3. This seems to suggest that, in their lack of vitamins and acne. Therefore, eating foods high in nutrition will be useful. Minerals is also very important, research has shown both Seng * 5, * 6, and selenium is useful to help reduce acne.

The best way to improve nutrition is a vitamin and minerals through diet high in fruits and vegetables that last for at least 6 months. A good way to ensure high-Feed is a combination of vitamin to include more new Juiced, kiwi, water, Swiss Chard, blueberries, mango, apricots for vitamin E and broccoli, spinach, cabbage, carrots, green lettuce, spinach, water, apricots, peaches, mangoes, loquats, passion fruit, orange for vitamin A. Please note that you can get a lot of vitamin A, see the note at the end of this article. Moderation is the key!

If there is no evidence about the food they need to eat, what evidence there is about the food we should avoid? There is evidence of consumption and acne Susu * 2 so remove or at least reduce the diet Susu akan essay. There also seems to be evidence, even if only empirical, that the fine of carbohydrates, sugars and acne. Although scientists and physicians have not been adequate to determine the nature of the link, it was believed, because the body needs to address chromium with a high level of sugar in the blood caused by this type of food. This is based on a study that found people who do not stabilize the blood sugar that has suffered high incidence of acne, but when given chromium supplements acne * 7.

We acknowledge and accept that there are some countries which have a population that consists of a diet of fresh fruits, vegetables, lean meat and fish, and usually without acne * 4. We also know that when you move to the country in the diet of processed foods, sugars and end Susu, many have begun to suffer from acne. Many people dismiss this as the only empirical evidence, but if you want to effectively treat acne correlation that will be important to observe and to include in your daily diet.

Conclusion Therefore, the acne can be treated, and prevented even more important, of course, without the risk of side effects that cause a lot of conventional medicine. A gentle skin care routine and a diet low in processed food and unprocessed food in high for a minimum of 6 months will see a sharp increase in acne and general skin condition. For the case of a disk heads, or the speed of the results are combined with the beauty of the skin care routine for most free acne skin care routine.

I hope that reading the above information was both enjoyable and educational for you. Your learning process should be ongoing--the more you understand about any subject, the more you will be able to share with others.

4 komentar:

Aneuk Nanggroe mengatakan...

Oh.. I was done a bad way recently

Herdoni Wahyono mengatakan...

Jerawat (bahasa Inggris: acne) adalah kondisi abnormal kulit akibat gangguan berlebihan produksi kelenjar minyak (sebaceous gland) yang menyebabkan penyumbatan saluran folikel rambut dan pori-pori kulit. Daerah yang mudah terkena jerawat ialah di muka, dada, punggung dan tubuh bagian atas lengan.

Peradangan pada kulit terjadi jika kelenjar minyak memproduksi minyak kulit (sebum) secara berlebihan sehingga terjadi penyumbatan pada saluran kelenjar minyak dan pembentukan komedo (whiteheads) dan seborhoea. Apabila sumbatan membesar, komedo terbuka (blackheads) muncul sehingga terjadi interaksi dengan bakteri jerawat.

Jerawat digolongkan ringan bila bentuknya masih komedo dengan jumlah lesi kurang dari 30. Apabila jumlah lesi berkisar antara 30-125 maka dinamakan jerawat sedang (papule). Jerawat besar yang disebut nodul atau kista timbul bila lesi di atas 125.

Munculnya jerawat sering terjadi pada masa pubertas antara usia 14-19 tahun yang disebabkan oleh perubahan hormon pada remaja. Deteksi jerawat sejak dini sangat sulit sebab sebelum masa pubertas kulit anak akan mengalami pengelupasan tiga minggu sekali. Sedangkan ketika remaja, kulit mengelupas empat minggu sekali.

Hasil penelitian menunjukkan sebanyak 85% populasi mengalami jerawat pada usia 12-25 tahun, 15% populasi mengalaminya hingga usia 25 tahun. Jika tidak teratasi dengan baik, gangguan jerawat dapat menetap hingga usia 40 tahun.

Selain menimbulkan bekas jerawat, efek utamanya adalah pada jiwa seseorang, seperti krisis percaya diri atau minder dan depresi.

Anonim mengatakan...

I likes this article of yours. It gives some very vital information about Skin care. There is a health condition called HS. I was hoping you could help spread awareness about it. Some people link it with acne, though HS is totally different.

jamie mengatakan...

In order to attain an acne-free skin, the secret is to have the right and perfect treatment for acne. The one that will not leave any marks, instead leaving the skin soft and smooth. That's what I'm using right now.

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