Jumat, 06 Agustus 2010

FREE OF WRINKLES BY YOGA FACE

Anti-aging cream, peeling (exfoliation), botox injections, to pull the facial surgery (facelift) is the latest technology in her ear close to the skin and prevent premature aging. But, can we treat our face with no chemicals and does not charge a fee?

Aneelise Hagen, a yoga instructor from New York, USA, to answer that question through an experiment. He developed facial muscle toning program which is called the face and practicing yoga on his students in some classes. The result, direct skin looks tight.

"The pressure or contraction of muscles is the culprit in facial wrinkles. If this pressure can be eliminated, you will see results," he said. According to Hagen writes in the new book, The Yoga Face, his students who managed to get the most are those who regularly practiced yoga facial.

To create the practice of this Yoga Face, Hagen collect various techniques of facial gymnastics which was already popular long time. For example, through articles that had appeared in Vogue magazine in 1959. In the late '70s, Deborah Crowley also introduced Facial building, exercises to strengthen muscle without losing fat face.

At the Yoga Face, Hagen greater emphasis on holistic approach, which focuses not only flex but also eliminate the lines arising from the expression of facial features.

One of Hagen's motion was made to remove face puppet puppet lines around the nose and mouth. How, put your two fingers, one above the lip and one other finger on the nose. Push gently until the mouth into a smile. Perform this exercise for 20 minutes.

Dr.Ava Shamban, asistan dermatology professor from UCLA, agrees that the wrinkles in the forehead and jaw occur due to stress and making the face look more rapid aging. Although he thinks there are more effective ways to fight aging, eliminate wrinkles through yoga and meditation can also be useful.

Different opinions coming from a plastic surgeon in Beverly Hills, Dr.Andre Aboolian. "Yoga may indeed strengthen the facial muscles beneath the skin. But I'm not sure I can prevent skin aging due to separate from the muscle," he said. However, train control facial movement, thought could slow the aging caused by the habit of continuously, such as facial expressions.

"Muscles in the face has one purpose, to generate facial expressions. When these muscles tight, will look at the front of the crease, around the eyes and lips," said Aboolian. Botox injections to paralyze the muscle made it so that can not be used. If we had relaxed mentally, and had a habit of treating the face, the lines can be avoided.

8 komentar:

偉曹琬 mengatakan...

不要把生命看得太嚴肅,反正我們不會活著離開。............................................................

motogp mengatakan...

nice tips my friend

from MotoGP

凱許倫 mengatakan...

愛情不是慈善事業,不能隨便施捨。......................................................................

Neng Ayu mengatakan...

Sekedar Berbagi Info buat temen2...

Wah andai website saya bisa punya 1000 pengunjung tiap hari……hehehe

Tapi Ndak usah khawatir jangankan 1000 Pengunjung, 5000 Pengunjung/hari juga bisa...hehehe

Nih saya punya Trik Mujarabnya, Monggo di Baca di sini :

http://www.kangociem.com/2010/08/trik-gila-5000-pengunjunghari-dan.html


Semoga Bermanfaat khususnya untuk Blogger Indonesia, Tetap semangat menjadi Blogger Indonesia jangan menyerah karena Blog tidak ada Pengunjungnya..Hehehe

Terimaksih, Happy Blogwalking....

冠陳儒 mengatakan...

人不能像動物一樣活著,而應該追求知識和美德................. ................................................

佳幸雨幸雨幸雨俐 mengatakan...

百發百中不是一試就成的。..................................................

淑蕙春蕙春芬 mengatakan...

我來湊熱鬧的~~^^ 要平安快樂哦..................................................

耿麗旺麗旺麗旺綺 mengatakan...

在你一無所有的時候 是誰在陪伴你 他便是你最重要的人......................................................................

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